Mark Gladden

With all of the focus on health and wellness in the world today, people have begun to take their mental […]

Letting go is one topic that most people who live with an addiction disorder have a problem with. In recovery, […]

Many people in recovery make a lot of changes in what seems a short time. Sometimes, you may feel more […]

When you were using substances, how often did you do something that was dangerous? Did you get a little thrill […]

Once you’ve been in sobriety a while, life becomes more interesting. When you were drinking and drugging, you probably had […]

The holidays can be stressful for people in and out of recovery. Getting together with family can sometimes cause anxiety […]

Many people in recovery learn new skills as they spend more time sober. Learning about your feelings, triggers, and other […]

It’s that time of year again. The holiday season in America can bring out some of the best and worst […]

Stress is a fact of life for so many people nowadays. It’s not limited to those in recovery. However, this […]

Do you have a lot of expectations in life? Many people who struggle with addiction come up with a great […]