Mark Gladden

Do you have an attitude of gratitude? Often this is a phrase that’s repeated in 12-step meetings, but it’s not […]

Stigma is one thing that keeps many people with a substance use disorder from seeking out the help they need. […]

Many people in recovery from substance abuse disorders start discussing goals after they’ve been sober for a few months. The […]

For a myriad of reasons, the holidays can be a difficult time for people in recovery. Not only are there […]

When you’ve been in recovery for a while, you find some stability and serenity that you didn’t have before. But […]

Staying positive in recovery can seem like a battle, at least when you first get clean and begin to sift […]

When you first get clean and sober, there’s a lot on your mind. Recovery can be both exciting and scary, […]

Everyone has fears, but for many in recovery, these fears can hold back progress and cause a lot of worries. […]

Addiction, also known as a substance use disorder, is a disease that can be insidious and powerful. For many people, […]

When you think of the word “health,” what comes to mind? When you were using, you probably weren’t doing healthy […]