Mark Gladden

By now, you’ve probably heard about how important it is to have a healthy lifestyle when you get clean and […]

San Diego has kept in line with a disturbing trend; overdoses and opioid use is up among younger people, and […]

Recovery is a journey, not a destination. By now, you’ve probably learned about tools to help you stay focused and […]

Self-care rituals are a great way to take time to nurture yourself this winter. Whether you love the holiday season […]

Every year, thousands of people who live in California get a DUI. It’s one of the most costly consequences of […]

Many people who get sober did so in the beginning because of legal troubles. The courts often sentence people with […]

Recovery is a lifestyle you must adhere to year-round. Different times of year bring different experiences, and you must get […]

When you're new to recovery, you're told to get a sponsor and check in with them. Usually, you're given simple […]

Acceptance is one of the most essential principles of 12-step recovery. When you first get sober, you do so as […]

Patience and tolerance are two spiritual principles that are encouraged throughout recovery. Patience is a trait that is very useful […]