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Letting Go of Anger
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Everyone gets angry from time-to-time. There is nothing wrong with feeling and expressing anger. However, many people in recovery have […]
Loneliness in Sobriety
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Recovering from addiction is a process that takes some time to adjust to. For many people, it means giving up […]
Planning for the Future in Uncertain Times
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In recovery, you will spend a lot of time thinking and talking about the past. After all, that’s what brought […]
Using Affirmations to Change Self-Talk
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Affirmations can be used in recovery to help you stay focused on your goals and achieve a better, more positive […]
New Guidelines for Sober Livings to use Medication Assisted Treatment Released by NARR
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For many people with opioid use disorder, Medication-Assisted Treatment (MAT) such as Suboxone or Vivitrol is a lifeline to long-term […]
Preventing Boredom in Recovery
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Many people in recovery get bored easily. For many, this feeling a trigger than brings about bad ideas, such as […]
How to Apologize When You Are Wrong
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If you’re like many people in recovery, you carry a lot of guilt with you. Much of the apologizing you’ll […]
3 Common Dangers to Avoid in Longer-Term Recovery
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If you've been in recovery for months or even a few years, you may come to the point that you […]
Using 12-Step Books to Deepen Your Recovery
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12-Step books are an essential part of recovery, whether you’re in AA or another group. All 12-step books are based […]