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June 27, 2019
Letting Go of Anger

Are you angry a lot of the time? Many people learn to react angrily to life on life’s terms because […]

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June 14, 2019
How to Choose a 12-Step Sponsor

Choosing a sponsor is one of the most important things to do when you start on your recovery journey. While […]

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May 24, 2019
Watch Out for Boredom

There are a lot of temptations in recovery. It’s recommended that people with substance use disorders avoid old people, places […]

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May 22, 2019
How Does Weather Affect Addiction?

Do people do better with their recovery when there’s good weather? Many people with substance disorders ask this question. The […]

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May 22, 2019
Are You Depressed or Just “Down”?

Many people in recovery, especially when they first get clean, feel depressed, lonely or “down” every once in a while. […]

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May 1, 2019
Exercise is an Important Part of Wellness

Exercise is a powerful tool that anyone can use to help improve their lives. It can help improve your mood […]

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April 24, 2019
Why Live With People in Sober Housing?

Many people go to detox, then to long-term treatment, and return to their home once they have completed their treatment […]

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April 19, 2019
Finding Work After Addiction Treatment

As a person in recovery from addiction, you’ve gone through a lot of struggles just to stay sober. It’s not […]

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March 27, 2019
Learning to Cope With Anxiety

Do you ever have butterflies in your stomach or feel your pulse quicken when you think of something you’re scared […]

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March 26, 2019
Mindfulness is a Great Tool for Living Sober

The first few months of recovery can be a bumpy road if you’re not prepared. New feelings, friendships, and a […]

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